I live near Yosemite National Park, where a “controlled burn” quickly got out of control last week. The fire has already burned more than 5,000 acres, and the smoke and haze has been almost unbearable. I’m lucky that my Masters Swimming program is approximately 45 miles from my home – 45 minutes further away from the fire. However, I have noticed tightness in the chest and shortness of breath while swimming. Lane mates are complaining of the same symptoms.

I thought it might be a good idea to check in with the Centers for Disease Control (CDC) today to see if, by swimming, we might be creating long-term health risks. The representative I spoke with on the phone suggested that I remain inside with doors and windows closed and limit my exposure to smoke. She also suggested I wear an N95 respirator.

I’m not sure this will work in the pool.

Taken directly from the CDC website:
If you are healthy, you’re usually not at a major risk from short-term exposures to smoke. Still, it’s a good idea to avoid breathing smoke if you can help it. Smoke is made up of a complex mixture of gases and fine particles produced when wood and other organic matter burn. The biggest health threat from smoke comes from fine particles. These microscopic particles can get into your eyes and respiratory system, where they can cause health problems such as burning eyes, runny nose, and illnesses such as bronchitis. Fine particles also can aggravate chronic heart and lung diseases – and even are linked to premature deaths in people with these conditions.

My fellow Masters Swimmers and I will continue to swim as usual and plan to outlast the wildfire…
 

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Posted in Swimming News by tracyb Comments Off