It's also about proper rest and recovery... right?

This photo was taken at the U.S. Masters Swimming Short Course Meters Championships in Walnut Creek this past fall. These properly rested swimmers, I believe, are from Tamalpais Aquatic Masters. (Note to self, next swim meet... take better notes!)
Tags: swimmers, U.S. Masters Swimming, Walnut Creek
Posted by tracyb under
Swimming News
Casey Coble, 27, the swim coach at the Lancaster Aquatic Club in PA, was diagnosed in April 2006 with a form of leukemia. Casey endured two years of chemo and went in to remission. The cancer returned in September, and he needs our help.
Every morning, while I'm sipping my Peet's Coffee and slowly becoming aware of my surroundings - I scan a variety of online news sources. I start with sfgate.com and nytimes.com and move into local news, cycling news and finally, saving the best for last, swimming news. I peruse USMS.org to see what’s up in the Masters Swimming world, and I check headlines to see ...
Tags: Masters Swimming, swimmers, USMS