It’s also about proper rest and recovery… right? This photo was taken at the U.S. Masters Swimming Short Course Meters Championships in Walnut Creek this past fall. These properly rested swimmers, I believe, are from Tamalpais Aquatic Masters. (Note to self, next swim meet… take better notes!)
Casey Coble, 27, the swim coach at the Lancaster Aquatic Club in PA, was diagnosed in April 2006 with a form of leukemia. Casey endured two years of chemo and went in to remission. The cancer returned in September, and he needs our help. Every morning, while I’m sipping my Peet’s Coffee and slowly becoming [...]