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	<title>Masters Swimmers Blog &#187; Walnut Creek</title>
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	<description>News, Photos &#38; Information about U.S. Masters Swimming - written by a U.S. Masters Swimmer</description>
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		<title>It Isn&#8217;t Always About the World Records</title>
		<link>http://mastersswimmersblog.com/post/it-isnt-always-about-the-world-records</link>
		<comments>http://mastersswimmersblog.com/post/it-isnt-always-about-the-world-records#comments</comments>
		<pubDate>Wed, 30 Dec 2009 14:50:03 +0000</pubDate>
		<dc:creator>tracyb</dc:creator>
				<category><![CDATA[Photo of the Day]]></category>
		<category><![CDATA[Short Course Swim Meets]]></category>
		<category><![CDATA[swimmers]]></category>
		<category><![CDATA[U.S. Masters Swimming]]></category>
		<category><![CDATA[Walnut Creek]]></category>

		<guid isPermaLink="false">http://mastersswimmersblog.com/?p=621</guid>
		<description><![CDATA[It&#8217;s also about proper rest and recovery&#8230; right? This photo was taken at the U.S. Masters Swimming Short Course Meters Championships in Walnut Creek this past fall. These properly rested swimmers, I&#160;believe, are from Tamalpais Aquatic Masters. (Note to self, next swim meet&#8230; take better notes!)]]></description>
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		<slash:comments>3</slash:comments>
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		<title>2010 – The Year of the Swim Meet</title>
		<link>http://mastersswimmersblog.com/post/2010-%e2%80%93-the-year-of-the-swim-meet</link>
		<comments>http://mastersswimmersblog.com/post/2010-%e2%80%93-the-year-of-the-swim-meet#comments</comments>
		<pubDate>Tue, 10 Nov 2009 14:11:55 +0000</pubDate>
		<dc:creator>tracyb</dc:creator>
				<category><![CDATA[Swimming Competition Information]]></category>
		<category><![CDATA[Swimming News]]></category>
		<category><![CDATA[Pacific Masters]]></category>
		<category><![CDATA[swim meet]]></category>
		<category><![CDATA[U.S. Masters Swimming]]></category>
		<category><![CDATA[Walnut Creek]]></category>

		<guid isPermaLink="false">http://mastersswimmersblog.com/?p=568</guid>
		<description><![CDATA[Injuries and a heavy workload prevented me from competing in triathlons this past season. (Remember, I came to U.S. Masters swimming to feel more confident in the swim portion of triathlons.) This change of plans had me hanging out at the pool more than normal which allowed me to get to know some fun, interesting [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Pacific Masters Swimming 2009 Short Course Meters Championships Results</title>
		<link>http://mastersswimmersblog.com/post/pacific-masters-swimming-2010-short-course-meters-championships-results</link>
		<comments>http://mastersswimmersblog.com/post/pacific-masters-swimming-2010-short-course-meters-championships-results#comments</comments>
		<pubDate>Fri, 23 Oct 2009 14:47:35 +0000</pubDate>
		<dc:creator>tracyb</dc:creator>
				<category><![CDATA[Swimming News]]></category>
		<category><![CDATA[Swimming Photos]]></category>
		<category><![CDATA[Pacific Masters]]></category>
		<category><![CDATA[Walnut Creek]]></category>

		<guid isPermaLink="false">http://mastersswimmersblog.com/?p=516</guid>
		<description><![CDATA[Results from the Pacific Masters Swimming 2009 Short Course Meters Championships can be found here: http://www.pacificmasters.org/comp/09/09wcmscmsplit.html &#160; &#160; &#160;]]></description>
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		<title>Pacific Masters Short Course Meters Championships</title>
		<link>http://mastersswimmersblog.com/post/pacific-masters-short-course-meters-championships</link>
		<comments>http://mastersswimmersblog.com/post/pacific-masters-short-course-meters-championships#comments</comments>
		<pubDate>Mon, 19 Oct 2009 06:13:30 +0000</pubDate>
		<dc:creator>tracyb</dc:creator>
				<category><![CDATA[Swimming News]]></category>
		<category><![CDATA[Pacific Masters]]></category>
		<category><![CDATA[Walnut Creek]]></category>

		<guid isPermaLink="false">http://mastersswimmersblog.com/?p=463</guid>
		<description><![CDATA[I made it through the Central Valley&#8217;s uber-thick fog early yesterday morning to get to Day 2 of the Pacific Masters Short Course Meters Championships in Walnut Creek. The home team, Walnut Creek Masters, did a great job hosting the event and keeping the positive spirit alive.&#160; I was disappointed not to be competing (remember [...]]]></description>
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		<title>Pacific Masters Swimming &amp; Championship Schedule For 2010</title>
		<link>http://mastersswimmersblog.com/post/pacific-masters-swimming-championship-schedule-for-2010</link>
		<comments>http://mastersswimmersblog.com/post/pacific-masters-swimming-championship-schedule-for-2010#comments</comments>
		<pubDate>Thu, 01 Oct 2009 15:27:54 +0000</pubDate>
		<dc:creator>tracyb</dc:creator>
				<category><![CDATA[Swimming Competition Information]]></category>
		<category><![CDATA[Swimming News]]></category>
		<category><![CDATA[Pacific Masters]]></category>
		<category><![CDATA[Walnut Creek]]></category>

		<guid isPermaLink="false">http://mastersswimmersblog.com/?p=402</guid>
		<description><![CDATA[The preliminary Pacific Masters Swimming Schedule has been posted to the web site. There are 11 pool meets and 12 open water events currently scheduled . Please note, this schedule is subject to change. Mark your calendars! 2010 Pacific Masters Swimming Championship Meets include: Short Course Yards 16-18 April 2010 &#160;&#160; Pleasanton, California Long Course [...]]]></description>
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